Loosen the Knot Tension-Release Blend

This powerful blend of essential oils is great for relieving anxiety, tension, headaches, migraines, and PMS. Dab onto wrists and temples, breathe in, and close your eyes.

Instructions

Yield: 1⁄2 ounce

INGREDIENTS

1 tablespoon carrier oil of choice
8 drops peppermint essential oil
7 drops eucalyptus essential oil
5 drops clary sage essential oil
3 drops rosemary essential oil
Optional: 5 drops lavender essential oil*

*Use if you or your friends love lavender; some people don’t.

INSTRUCTIONS

Add carrier oil to small spouted measuring cup. With separate eyedroppers, add essential oils to carrier oil and combine with spoon. With funnel, pour slowly into roll-on bottles. Press on roll-on lid and screw on cap.

TO USE

Use as needed. If stored out of direct sunlight, will keep for up to 2 years.