Recipes
FOR CARING FOR YOURSELF, LOVED ONES, AND for LIVING IN CONNECTION WITH THE NATURAL WORLD
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I want to share my recipes for inside and outside care with you plus some magic. They range from staple year round recipes to ones that honor seasonal botanicals.
My aim is for these recipes to be fun and an act of love, not overly laborious and daunting. They are steeped in a deep reverence for the natural world and I hope they resonate with you and you make them your own for years to come. Please feel to email me if you ever have questions or comments. I always say “follow your nose” so I hope you put your personal touch on these!
Valerian Rose Glycerite
This calming glycerite recipe is made with valerian root and rose and is a perfect tincture to take to wind down and lull you to sleep or anytime you need to calm your nerves.
Lemon Balm Tea Party Blend
Summer always brings many celebrations and this tea is a fun way to mark them. This tea is wonderful blend for birthdays, tea parties or anytime to brighten your day.
Mer-Made Energy Drink
This oceanic-inspired energy & health drink is the perfect remedy for dehydration and is full of beneficial nutrients. Make it to your taste - less sour or more sweet and sip throughout the day for a lovely health and mood boost.
Nettle, Raspberry Leaf & Oatstraw Daily Vitamin Tea
This highly nutritive tea is great during pregnancy, postpartum and is a perfect everyday tea for everyone (my kids like it too!). The taste is green, slightly fruity and a little sweet — a delicious addition to your daily routine for an infusion of vitamins and minerals.