Recipe ReleaseTheKnot Hero Feature


Loosen the Knot Tension-Release Blend

This powerful blend of essential oils is great for relieving anxiety, tension, headaches, migraines, and PMS. Dab onto wrists and temples, breathe in, and close your eyes.

Yield: 1⁄2 ounce


1 tablespoon carrier oil of choice
8 drops peppermint essential oil
7 drops eucalyptus essential oil
5 drops clary sage essential oil
3 drops rosemary essential oil
Optional: 5 drops lavender essential oil*

*Use if you or your friends love lavender; some people don’t.


Add carrier oil to small spouted measuring cup. With separate eyedroppers, add essential oils to carrier oil and combine with spoon. With funnel, pour slowly into roll-on bottles. Press on roll-on lid and screw on cap.

To Use

Use as needed. If stored out of direct sunlight, will keep for up to 2 years.